About Vata Loca Yoga

Yoga/Meditation

Are you feeling full of energy and need to balance it out? Some Slow Flow Yoga, or meditation can help ground you! Are you feeling sluggish, and your energy is just stagnant? A vigorous Vinyasa, could liven your spirit! Are your thoughts everywhere and you just cant focus? Maybe a guided meditation could do wonders for your mind! Whatever your energy is trying to tell you, I am here to help you figure it out. To help you balance, feel grounded, and comfortable in your own skin. To connect your body and mind, through breath, movement, and compassion.

Coaching

Holistic Coaching is an all encompassing, powerful, life balancing, approach to Life Coaching. If you need a personalized experience, a way to balance your life, and get unstuck.....I'm here to help you! My mission as a Yoga Instructor, and Holistic Coach, is to help you find your true authentic self. Your passions, goals, strengths, to help you build the life you have always dreamed of! From the inside out. If you would love to hear more about transforming your life Holistically, please read the blog WHAT IS A HOLISTIC COACH? HOW CAN YOU HELP ME?

Read More about the founder of VLYW, Jessica Pizzuli, the person who will be teaching and helping you discover the beautiful art of Yoga, movement, breath, and balance, in our Blog, entitled ABOUT JESS.